Репост из: Psychology Today
Do You Have Doubts about Unwanted Intrusive Thoughts?
Do you doubt whether your "stuck" thought is an intrusive thought? Remember that Intrusive Thoughts can "morph" and "go meta."
https://www.psychologytoday.com/gb/blog/living-sticky-mind/201911/do-you-have-doubts-about-unwanted-intrusive-thoughts
Do you doubt whether your "stuck" thought is an intrusive thought? Remember that Intrusive Thoughts can "morph" and "go meta."
https://www.psychologytoday.com/gb/blog/living-sticky-mind/201911/do-you-have-doubts-about-unwanted-intrusive-thoughts