7 Myths About Depression that Must be Laid to Rest
'm struggling right now, coming off antidepressant medication after five years isn't easy, and I know that I need to take some time to make sure I am looking after myself and getting well again. When we're struggling, we can become hyper-aware of the myths that exist, and our brains can grab onto them and jump on us with their size 12 boots on, to give us a good kicking. Even though we know that these myths are total rubbish – fake news even - they can invade our thoughts, highlighting just how pervasive they can be.
'm struggling right now, coming off antidepressant medication after five years isn't easy, and I know that I need to take some time to make sure I am looking after myself and getting well again. When we're struggling, we can become hyper-aware of the myths that exist, and our brains can grab onto them and jump on us with their size 12 boots on, to give us a good kicking. Even though we know that these myths are total rubbish – fake news even - they can invade our thoughts, highlighting just how pervasive they can be.